

I know firsthand what it’s like to struggle with weight, illness and the frustration of trying to find someone who would listen and work with me in my goal to bring my life into balance. On my own, I determined to choose a “Healthy Life” through research and perseverance. Experiencing incredible improvement, I couldn’t wait to help others in their quest for wellness. Like a ripple in the water, my life touches yours and yours touches another and so forth as we see our friends' and family’s lives become more balanced and healthy. It is a joy to share my passion and knowledge, to spur you on to take Action and lead a Healthy Life.
I received my training from Clayton College of Natural Health, NW Academy of Practical Nutrition and the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule a free initial consultation with me today